Terra Weiss
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Master Tofu Cooking
Tofu cooking has come a really long way in the last couple of years, so if you think that tofu means squishy, tasteless cubes, its time to give it a second chance! There are many simple things you can do to turn it into a gourmet meal. Cooking with tofu is a fantastic low calorie way to add protein and iron to your dishes without adding cholesterol, sodium or saturated fat, so be sure to get the simple tricks on how to become a master... (posted by Terra 1 year 348 days ago.)
Tofu cooking has come a really long way in the last couple of years, so if you think that tofu means squishy, tasteless cubes, its time to give it a second chance! There are many simple things you can do to turn it into a gourmet meal. Cooking with tofu is a fantastic low calorie way to add protein and iron to your dishes without adding cholesterol, sodium or saturated fat, so be sure to get the simple tricks on how to become a master... (posted by Terra 1 year 348 days ago.)
Coconut: Water, Milk, or Oil?
With all of the amazing health benefits that coconut has to offer, its no wonder that there are numerous coconut-based food items popping up in grocery and natural food stores. All of the options out there make it a good time to go over the health benefits of coconut water, milk and oil. Make sure you know what you are getting with each one! Coconut Water: Coconut water is the clear liquid found in the middle of young... (posted by Terra 1 year 355 days ago.)
With all of the amazing health benefits that coconut has to offer, its no wonder that there are numerous coconut-based food items popping up in grocery and natural food stores. All of the options out there make it a good time to go over the health benefits of coconut water, milk and oil. Make sure you know what you are getting with each one! Coconut Water: Coconut water is the clear liquid found in the middle of young... (posted by Terra 1 year 355 days ago.)
Are You Sure You Know What "All Natural" Means?
"All natural" is now teetering on the edge of becoming mainstream. Case in point? Pizza Hut. Their new "all natural" pizzas have hit the stores and marked the beginning of...well, something. I'm not entirely sure what though. It seems like a good thing, but is it? If Pizza Hut can use the term "all natural", doesn't it make you question how strict the requirements are for earning that status? Before "all... (posted by Terra 3 years 61 days ago.)
"All natural" is now teetering on the edge of becoming mainstream. Case in point? Pizza Hut. Their new "all natural" pizzas have hit the stores and marked the beginning of...well, something. I'm not entirely sure what though. It seems like a good thing, but is it? If Pizza Hut can use the term "all natural", doesn't it make you question how strict the requirements are for earning that status? Before "all... (posted by Terra 3 years 61 days ago.)
Supermarket SHOWDOWN: Amy's vs. Kashi
Who's got what it takes to become the Supermarket Showdown champion?! Amy's & Kashi go head-to-head (both of these all-natural brands rock, so they are fightin' it out for the "best-of-the-best" title)! MARGHERITA PIZZAS Amy's Margherita Pizza: Calories: 250, Fat: 12g, Sat. Fat: 3.5g, Sodium: 550mg, Carbs: 32g, Sugars: 3g, Fiber: 2g, Protein: 11g, WW PTS: 6, Cals/Gram: 2.03 If you look at the picture of this pizza... (posted by Terra 3 years 84 days ago.)
Who's got what it takes to become the Supermarket Showdown champion?! Amy's & Kashi go head-to-head (both of these all-natural brands rock, so they are fightin' it out for the "best-of-the-best" title)! MARGHERITA PIZZAS Amy's Margherita Pizza: Calories: 250, Fat: 12g, Sat. Fat: 3.5g, Sodium: 550mg, Carbs: 32g, Sugars: 3g, Fiber: 2g, Protein: 11g, WW PTS: 6, Cals/Gram: 2.03 If you look at the picture of this pizza... (posted by Terra 3 years 84 days ago.)
5 NEW Must-Try Light Grocery Finds
There are some NEW healthful, light and downright tasty grocery items hitting the shelves. Be sure to look for these great finds the next time you are aisle surfing: NEW! Banana Nut Cheerios - Calories: 100, Fat: 1g, Sat. Fat: 0g, Carbs: 23g, Fiber: 1g, Protein: 1g I loved this banana nut Cheerios cereal, and I don't like Cheerios, so that is really saying something! The banana flavor comes from real bananas... (posted by Terra 3 years 96 days ago.)
There are some NEW healthful, light and downright tasty grocery items hitting the shelves. Be sure to look for these great finds the next time you are aisle surfing: NEW! Banana Nut Cheerios - Calories: 100, Fat: 1g, Sat. Fat: 0g, Carbs: 23g, Fiber: 1g, Protein: 1g I loved this banana nut Cheerios cereal, and I don't like Cheerios, so that is really saying something! The banana flavor comes from real bananas... (posted by Terra 3 years 96 days ago.)
High Fructose Corn Syrup: YAY? NAY? NO WAY?!
If youve done any reading about High Fructose Corn Syrup (HFCS), you might notice that there are massive amounts of conflicting reports about it. You might be left wondering: Is it totally awesome for me like the Corn Refiners Association (CRA) commercials tell me? (Uhh, small conflict of interest?) Probably not. Is it the pure poison that all-natural vegan protesters claim? Mmmprobably not that either. What... (posted by Terra 3 years 124 days ago.)
If youve done any reading about High Fructose Corn Syrup (HFCS), you might notice that there are massive amounts of conflicting reports about it. You might be left wondering: Is it totally awesome for me like the Corn Refiners Association (CRA) commercials tell me? (Uhh, small conflict of interest?) Probably not. Is it the pure poison that all-natural vegan protesters claim? Mmmprobably not that either. What... (posted by Terra 3 years 124 days ago.)
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